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Mind Over Mouth Weight Loss Program. Getting Rid Of Those Extra Pounds Has More To Do With Your Mind Rather Than Your Mouth!

If you’re really serious about losing weight and keeping it off, begin with changing your mindset.  A different mindset, a different perspective, allows you to never again be a victim of gratuitous emotional eating, thoughtless cravings, and self-sabotage.  A mindset that gives you a new relationship with food where you call the shots rather than your cravings, stress, or compulsions. 


It’s common that low self-confidence, unending stress, anxieties, and insecurities inhibit efforts in shedding that extra weight.  One hidden enemy of weight loss are those deep-rooted physical, emotional, and mental traumas from the past, often forgotten about consciously, but remain in your unconscious and cellular memory.  As a trained and certified hypnotherapist, Mark removes those barriers so that your weight loss efforts become much more effective without feeling like you’re constantly struggling with yourself.


If your previous attempts to lose weight have been halfhearted, you know those halfhearted attempts don’t bring halfhearted results, they bring failure.  If breaking that cycle of struggle and failure sounds good to you, consider joining the tens of thousands who have had success with hypnosis to drop those unneeded pounds and keep them off.


Take a moment for right now and imagine what you look like and how you feel about yourself at a healthy weight.  


Read this article from Oprah Magazine: What Is Hypnosis For Weight Loss – And Does It Work?


Here is a useful article: Doctor Tips to Lose Weight


Bonus:  I have an audio program to help women increase their confidence with their body.  It’s free and on YouTube.  To listen to my Affirmations For Body Confidence For Women audio –  Click Here.


During your customized four session program, the following weight management issues and elements are addressed to give you the mindset to realize the vision you have for yourself: 

– Stress Eating

– Body Confidence

– Cravings

– Getting Rid Of Past Trauma

– Positive Self-Talk

– Visualization

– Eliminate Food Triggers

– Your Relationship With Food

Self-Sabotage


I know you might have questions or concerns about hypnotherapy and if it might be right for you in shedding those unneeded pounds.  I’ll be happy to answer your questions and explain the process in a no obligation 20 minute private phone consultation.  It’s free and confidential.  The next step is to fill out the contact form below so we can schedule a mutually convenient time to talk.

Disclaimer – Since everyone is different and have different goals, results will, of course, vary from person to person. 

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